Which is more important, weight/BMI/body fat percentage or CV health? - heart rate monitor software
According to my BMI I am overweight and obesity. I have calculated a scale that body fat and say that I am at 25%. However, as my heartbeat, I'm fine! I am in my "green zone" (as through the heart of computer software Rate Monitor Polar) Heart Rate destined for hours at a time, and if you exercise more, I mean the typical resting heart rate (80-90bpm) in 30 seconds . From what I've found so far, it seems that my cardiovascular system is in relatively good shape, it is possible that the price is good for your health, but his illness in terms of weight / fat? If so, what is more important?
Oh yes, I am a man, if that matters.
Tuesday, December 29, 2009
Heart Rate Monitor Software Which Is More Important, Weight/BMI/body Fat Percentage Or CV Health?
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1 comments:
They have more fat than you need a man. She did not say how much you weigh or your size. If you are very muscular, your BMI is irrelevant.
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